Defining the word "meditation" doesn't mean anything in and of itself. What's important about meditation is the act of choosing to take time to focus with intention. Meditation is simply about being present in the current moment with our full awareness. Our group will use energy principles to practice meditation for relieving stress in your mind, connecting deeper with yourself or for any other purpose you may choose. Having the power to change your every moment and create what you want in your …

Kundalini is an evolutionary energy in every human that stays dormant most of the time at base of our spine. Activating this supreme energetic force brings mystical experiences, bliss, peace and harmony in ones life. The true nature of the person comes into existence to lead a purposeful life. However there are many pitfalls and challenges to attune with this energy and the journey can be overwhelming. There are many techniques such as Yoga, mediation, breathing that can help a person to be rea …

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

 Meditiation is the process by which individuals practice growing their individual self-awareness. My hope by creating this group is to let anyone experience the benefits of meditation for themselves. Come experience  relief from stress ,find peace, relax, etc. Additonally I will help members to  experience and feel energy. There will be the opportunity to do many different meditations all aimed at helping people to experience themselves on a deeper level.  Additionally we will have discussion o …

Come home to the Tysons "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body an …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

This group has been started in order to teach people some techniques to reduce stress and improve their health and well being. This group offers free guided meditation and breathing technique sessions. This group also offers free intro sessions for the Art of Living course. For more information about the Art of Living Course please visit the website www.us.artofliving.org. These sessions are conducted by the volunteers of the Art of Living foundation. The Art of Living foundation is an internati …

Meditation is about moving beyond your thoughts to a quiet, open space which is naturally yours. If you are looking for an oasis of calm, and fun, in the midst of hectic work week, come along for a group meditation. Calm abiding meditation is a style of the Tibetan tradition which allows an calm, focused awareness of the breath to let the mind settle. Beginners are welcome. We teach the basics of meditation, followed by a 20-25 minute silent meditation. We conclude with a brief reading by an exp …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educ …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless s …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

There is an energy that animates all life and circulates throughout our bodies. It's possible to utilize this energy to create the life we truly want, and we can help you do just that. During this meetup we'll guide you to feel energy, and then guide you through powerful vision meditation. You can reach your dreams and goals and we can help you get there. Our meetup is free, and so is parking. Wear comfortable clothes you can move in. We'll finish sometime between 7:15 and 7:30 p.m. Just let us …

The purpose of our group is to make springfield a peaceful and stress free city.

The OWL-SG is for people in the Occoquan, Woodbridge, & Lake Ridge community interested in mindfulness meditation practices.  Our sessions are held on Wednesday mornings at 8:15am.  We do not currently have evening sessions since we have not been able to find a suitable venue.  If you know of a possibility in the OWL area, please contact the organizer at       Since we currently meet in a private residence, we ask that you join Meetup.com before we announce the address and contact information. …

Who's that GIRL? Isis, Isis, Isis, RAH, RAH, RAH The Goddess of 1, 000 names REINS on this planet! Who is She? She is the original Maiden, Mother and Crone! She is the Mistress of Magick, the ultimate friend, lover and Mother! She is as far as the "SKY" but as close as your breath!!!This group explores ancient Egypt, Isis in Her many forms, Isis Magick, Goddess worship, healing, protection, Reiki, ritual and much, much more!!

  This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain th …