I Meditate Pittsburgh is the movement to empower Pittsburghers to do more of the things they want to do in life and still feel refreshed and recharged without getting stressed but staying energized. Tap into your own power by just closing your eyes. Discover the peace and joy inside you through meditation invented thousands of years ago. Reinvented in 2011. Following is a sweet animation video created by YES+ US, shows how the meditation has been the integral part of life in past and how is rel …

Let's connect through our common interest of Women Living a Holistic (Body, Mind and Spiritual) lifestyle. Open to all women who wish to learn, educate, discuss, and inspire others and be inspired with topics focused on meeting a balanced lifestyle. A blue print to start would be following the 12 dimensions of a Holistic Lifestyle; Self Responsibility, Breathing, Sensing, Feeling, Eating, Moving, Thinking, Playing/Working, Communicating, Relationships, Finding Meaning and Transcending and findin …

People meditate for lots of different reasons. For some it is stress-reduction, for others it's a way to carve out daily quiet time for themselves, and yet others find it's a way to get in touch with their true inner selves. Whatever your reason, and regardless of whether you're a seasoned pro or a beginner - join us as we explore various meditation modalities, while primarily focusing on utilizing the power of the group for self- and world transformation during silent and walking meditation. Th …