Welcome to Asheville Meditation. We are a peer led Meditation group located in the beautiful mountains of Asheville, North Carolina. We are a community of supportive individuals who are dedicated to bringing more wisdom, compassion and understanding to this world. Asheville Meditation provides weekly guided Insight Meditation sessions, a sacred space to practice, opportunities to learn from visiting meditation teachers, reading resources, profound expansion naturally occurring from group sharing …

This purpose of this group is to promote and share the ancient practice and philosophy of yoga and meditation. One of the ways we do this in Asheville is through Hiking Meditation. We are surrounded by such beautiful mountains! Please visit our main website to learn more: www.meditateasheville.org  or www.mipsm.org

I first came across the "moving meditation" techniques designed by the enlightened master, Osho over 30 years ago. I have found them to be much more fun, profound and life-changing than most traditional techniques and better suited for modern day westerners. Since then i have shared them with thousands of people and enjoy sharing these powerful "gifts" with others.