10 Meetup Groups match “Breathing Meditation” near Minneapolis, MN
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Welcome to Art of living Minnesota group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the International Art of living Foundation (www.artofliving.org), a non-profit educational and humanitarian organization dedicated to empowering the Individuals, with Service and Disaster relief programs in over 130 countries all over the world. Over 25 …
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At any moment, see what your mind is doing. It is going into the past or the future. It is angry about the past or anxious about the future, isn't it? When this oscillation of the mind stops, THAT is when you get in touch with the source of energy, which is YOU. All the human values that we treasure and cherish - Happiness, Joy, Love, Compassion, Caring, Friendliness, Enthusiasm, Creativity, Relationships - can only be lived and experienced in the present. But, when we are caught up in the chat …
“We are what we eat!”From a 7 pound baby at birth to a 130 pound adult, our body is built on our diet. Food is a direct transmitter of energy and affects our physical, mental and emotional state. One of the most enjoyable experiences in life, food can also be a major contributor to our wellness.Eating for Enlightenment is a two and half hour cooking class based on the principles of Ayurveda that helps us use understand who we are and how our food affects us.Ayurveda is an ancient Indian s …
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This meetup group is all about learning, growing and practicing Qi Gong. Who should join? Healers of all kinds will find that their practice will improve with Qi Gong training. Energy workers, Lightworkers, Reiki healers, psychics, Rolfers, massage therapists, Chiropractors, and others will benefit from this group's classes. Reiki Masters in India and the U.S. have notably commented that they feel their practice improves by quantum leaps with the addition of Qi Gong. Martial arts practitioners w …
Loving-Kindness Meditation Group is dedicated to the practice of Samatha Vipassana, also called Tranquil Wisdom meditation. Concentration yoked with Insight. Using the Brahma-Viharas or the breath as the object of meditation, we cultivate the Jhanas and Insight simultaneously as described in the Pali canon. Interestingly, if these instructions are followed closely, results described in the texts are attainable. The instructions and practice are simple and easy to apply to everyday life. The goa …
These Meditation Worship Services are for persons of all faith traditions, or none, who desire inner nourishment through a meditation-based spiritual service. The program will be simple and consistent: • Opening Prayer Invocation • Guided Breath / Mind Centering • Devotional Song or Chanting • Silent Meditation • Inspirational Message • Healing Offering This inclusive format is to help deepen ones inner-experience of and relationship with, the Divine. Where: Om Collective 3350 Lyndal …
Re-introducing Simply Soul Ecstatic YogaDance......, a unique, fun and freeing integrative blend of global beat music, rhythmic body movement, healing sounds, dynamic percussive rhythms, drum beats, transformational breathing techniques and the dynamic integration of select yogic movement that facilitates and supports a safe meditative 'trance' state inducing sidestepping the ego and mental mind, while evoking spiritual awareness, awakening, mental sharpness, clarity, physical stamina and emotio …
Welcome! The Minneapolis Flute Circle is for you if you'd like to play the flute as a way to explore sound, meditate with sound, and find your inner music. This is a judgment-free, collaborative, exploratory, and meditative zone led by an experienced flutist, ensemble coach, and meditator. Our focus is on breath, sound, and connection through music, on process -- not performance. And while the flute circle can bring profound experiences of healing and beauty, we bring a strong dose of fun, ease, …
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A group for practicing mindfulness meditation. The focus is to remain centered on simplicity, welcoming people of all faiths to practice simple mindfulness meditation (meditating on the breath). I am inspired by Thich Nhat Hanh.
Each week will start with a very brief introduction to the basics of mindfulness meditation, and will feature two 20-minute sittings, a 10-minute walking meditation, a brief teaching, and time for questions and sharing experience. No previous experience required; meditators of all levels are invited. Beginners especially encouraged to attend! • Drop-in, no registration required • $ 5 -10 donation suggested per class • Wear comfortable, loose-fitting clothes, and bring your favorite meditation cu …
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