This group was started to bring together like minded people seeking both a practical means to reduce stress and also gain a true sense of contentment. This group meets at various free seminars, 4 day workshops, and weekly follow up sessions. The primary technique taught on the 4 day workshops is Sudarshan Kriya, a powerful breathing technique that incorporates specific natural rhythms of breath releasing stress, detoxifying the body, and taking oneself to the door of meditation. Our mission is t …

… Your Divine lovemaking moves passionately in joy, breathing life throughout the forest world and spurring on our own arrival as flowers of love and joy. So that we may bear witness to the sublime beauty of all Creation, You offer the rainbow bridge between Earth and Sky as a special gift of continuing love and connection. PRAISE TO OUR DIVINE PARENTS! Oh Dear GOHA, protect us. As FATHER SKY, You are transcendent to all being. You watch over our most ancient ancestors living with You on high, w …

We believe that the techniques of kundalini yoga -- conscious breathing, active yoga sets, mantra, and meditation -- will help anyone get through any obstacle, especially when this technology is practiced inside the warmth of community. We offer such a community with our home studio, donation-based classes, free vegetarian dinners once a week, and free pre-dawn classes some weekend mornings. What's the connection between yoga and community? It's actually pretty simple: yoga can help us get pas …