Meditation is a technique that we can use at any time and place to quieten the mind and restore peace and harmony within ourselves. This subsequently gets manifested in our outward life as well. Meditation is intended not to stop us thinking but to help us to produce order in the midst of our confusion. By relaxing our mind through meditation, we can clear the chatter for a time and experience a renewed sense of energy. This enables us to bring identity, clarity and freedom to take control over …

… The work utilizes various shamanic practices including ceremony, drumming, breath work, energy work, talking circles, meditation and shamanic journeying. The space created is quite powerful.  We come together to heal ourselves and our world, and co create with Great Spirit. For more information visit www.shamanic-path.com   

Kriya Yoga is a balance and practical combination of Hatha, Yoga, karma yoga, Raja yoga and Bhakti Yoga leading to Gyana yoga and Self-Realization. It is based on scientific breathing techniques which give calmness and  peace to the mind, power of concentration, helping in genuine meditation. It involves the simultaneous harnessing of the breathing-energy and thought-energy, to go beyond the limitations of thought and breathing to the state and experience of pure Consciousness and Self-Realizat …

I created this Meetup group to offer yoga to anyone from the seasoned practitioner to the curious beginner. I live in downtown Decatur and have a private yoga studio to offer affordable yoga those interested in stretching, relieving stress, meditating, breathing, and getting in shape from the inside out. Yoga has changed my life in so many positive ways, including turning me from a "type A" exerciser to a mindful yogini..not to mention toning my body and getting me in great shape. I've been t …

… A Meeting Place and a Center for Health Wellness and Spiritual Education The Self-Discovery Center of Atlanta also offers a compelling range of activities and retreats including yoga, breath-work, meditation hypnotherapy natural clinical medicine, massage therapy, and Reiki.  The Center also hosts small gatherings for diverse activities including concerts and recitals, readings, dance, private parties, board meetings, and film showings. Meet others who are interested in the topic of self-discove …

… Yoga has five major components: Proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation. The purpose of yoga is to develop each of these components to maintain a healthy body and mind. Yoga improves strength, balance and flexibility. It has been shown to help with many chronic conditions including arthritis, back, shoulder, knee and hip pain. Feeeling Blue? Try Yoga! New study from Boston University School of …

… These carefully designed processes include Breath Work Experiences like The BREATH Of LIFE Experience, Dolphin Meditation, Breath Of The Heart Meditation, Chakra Breathing, Breath Walking, Yoga Dance, Trance Dance, Five Rhythms, Drumming and various Meditation Practices. Wholeness topics that we will explore include: Emotional Mastery Shadow Work Conscious Breathwork-BREATH OF LIFE Meditations Transcending the limits of the ego Conscious Relationship as a spiritual path Soulwork Enneagram Study …

_______________________________________________________________________________________ To affirm the blessings of universal abundance, this Meetup group promotes cooperation instead of competition. By working together to help each other grow, we help ourselves grow. _______________________________________________________________________________________   Qigong is a Chinese meditative practice that originated over 5000 years ago. “Qi” (also referred to as ki, chi, and prana) is life ener …

Outdoor donation-based yoga classes one or two times per month during the warm season of March through September. Leave hectic schedules, work demands, and your endless to-do list behind while you enjoy a reenergizing practice that focuses on breath, body alignment, and personal exploration. Outdoor yoga gives you a unique opportunity to move and meditate while enjoying the serenity of the sky, warmth of the sun, and sensation of the breeze. So, don your favorite yoga threads and join us on the …