During this meetup wellness group Participants will be guided in Yoga, Mindfulness- Insight Meditation and/or Pranayama (breath) meditations which are holistic self healing tools that regulate the nervous system, aiding in both anxiety and depression. While we are trying to reach our Personal Vision in life the need to mobilize our deep inner resource becomes increasingly essential. This form of practice has great benefit for someone experiencing Anxiety, Emotional Overwhelm, and or Self-doubt …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Come home to the "Art of Living" Jersey City Meditation Group! We are dedicated to empowering you to live life to it's fullest potential through Breathing & Meditation.  Come learn simple, yet profound ways to live a peaceful, happy, and healthy life. We look forward to meeting you. Thank You and Welcome! Call us at 201-993-7237 if you have any question

Welcome to Long Island's most reputed and trusted meditation community. If you are looking for a place to start your practice or to nurture your healing self, you have come to the right place. We are proud to host our meditations in various parts of the globe including Sweden, Switzerland, Hong Kong, India, Canada, Los Angeles, and ofcourse our very beloved Long Island. Our meditations are adopted from various ancient eastern methods that involve mantra, breathing exercises, visualization, and u …

We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques.  We will also have a chance to talk about the connection between traditional meditation practices and modern scientific understanding …

NOTE: CIRCLE CANCELLED Feb 16, 2013 Created by CareGivers for CareGivers of individuals with special needs, developmental disabilities and/or on the autism spectrum. We are natural givers, but struggle to find the time to receive the care we need. Meet other CareGivers in a relaxing and friendly environment, and re-energize through breathing, gentle yoga stretches, relaxation techniques, meditation and massage. Receive the support you need, so you can be all you need to be for your loved ones! W …

What is Meditation?  What experience do I need in order to meditate?  What tools can I use to start my meditation? The above are questions I asked myself when I started to meditate 11 years ago.   By using breath as a tool to gain focus, intention to make a change and being a part of our meditation circle, you will achieve your meditation goals. The flow of the meditation circle will be as follows: (1) movement of your body(stretching and tapping) to open your body and relax your thinking, (2) …

Once a month meditation group, following meditation guide lines set out in the Call of Sedona book by the author Ilchi Lee. Meditation will be preceded by a few minutes of breathing exercises and yoga stretches to help bring our focus inside.

'Lets Meditate Secaucus' is the movement to empower the people of Secaucus to do all the things they want to do in life and still feel refreshed and recharged without getting stressed but staying energized. Tap into your own power by just closing your eyes. Discover the peace and joy inside you through meditation invented thousands of years ago. Following is a sweet animation video created by the YES+ US, showing how meditation has been the integral part of life in past and how it is relevant in …

Meditation is silencing the incessant chatter of the restless mind for that ... we ... begin ... with ... the ... breath. The process of meditation is simple - Close your eyes and be with your natural breath. Meditation silences the restless waves of mind, thereby preserving soul energy leading to good health, peace of mind and wisdom of life. Meditation done inside a pyramid, or underneath a pyramid, is called as Pyramid Meditation. This group is started to practice and teach meditation to each …

The NYC Foundation for Active Compassion Meditation Group offers guided meditations of loving communion and awareness adapted from Tibet for people of all backgrounds and faiths. Everyone is welcome - those with little or no meditation experience, as well as those with much experience who want a fresh approach to their deepest nature. For more information check out foundationforactivecompassion.org We meet the first and third Sunday, the second Thursday, and one Tuesday or Wednesday TBD evening …

“Let's get together for a mindful meditation at the beach. Every Saturday morning at 7:00 a.m. in Long Beach, NY. We'll meditate at the water's edge on the beach at Long Beach Boulevard.

Moms run such a fine balance in life juggling between personal aspirations and family needs. Here is a time that you can take out just for yourself.... when you can totally relax and dive deep into the space of rest! This is a group that will meet every Thursday morning, from 10 - 11a.m. starting with gentle yoga followed by some breathing and guided meditation. Moms and others are welcome to join!

In brief, it is my personal belief in observing myself and my surrounding that we often lose ourselves in an effort to keep up with all that is external. We often seek answers for how we will live this life of ours through the experiences of others. However, we do not need to go very far to find answers. If we just take the time to silence the outside world and look within, we will find what we are looking for. This meetup is to inspire positive changes in the lives of it's attendees. Changes th …

Warmest Greetings! You need not be a Vipassana meditator-all you need to have is a desire to sit with a community of like-minded people for an hour observing your own personal practice together.  This will also be a place where we can co-create vibrant community unfolding. My name is Laura and I am envisioning this meetup community to be a place where we can take refuge in one another and practice as a Sangha in silent meditation at least twice a week. This will be a place where we can meditate …

Stressed? Learn Sahaja Yoga Meditation - a simple, effective technique as taught in US public high schools courtesy of Dr. Mehmet Oz's HealthCorps Foundation. With ten minutes practice, twice a day, you'll experience better health and well-being, you'll have better focus and a deeper understanding of the universe and your place in it. "The Yoga Sutras of Patanjali is an ancient philosophical text, the first written work on yoga. Sutras are short aphorisms addressing a particular topic, in this c …

This is a group for anyone interested in meditating on Saturday Nights on the Upper East Side. All skill levels are welcome. I started this group because there are no open sitting meditation centers open on Saturday Nights. There is a highly suggested $10 donation. We will sit in silence for 1 hour or more.

hello, I would like to start a  non religious meditation group for gays and lesbians in my apartment in Harlem. Sunday from 12 to 1 pm, we could combine it with bagels and coffee after. Arrive between 11.45 am and 12 pm (door closes at 12). I hope to create a group for people who enjoy meditation but do not need the interference of the higher superstitions. If you have no experience meditating, short instruction will be given. The accent will be on meditating together and forming a community of …

This meditation group is formed to bring peace, happiness, healing and positive experiences into your  life and that of others.   Meditate with a positive purpose to manifest and realize miracles. All beliefs and faiths are honored.

“This group is for anyone interested in exploring the wonders of Pancha Karma the five purifying and rejuvenating procedures of The Ayurvedic healing tradition and a similar system present in The Yogic tradition known as the Shat Karmas or the six purifying practices (Netī, Dhautī, Naulī, Basti, Kapālabhātī, Trāṭaka) All levels are welcome. Along with practicing Pranayama and Meditation we will also explore the theory and practicals of Shirodhara, Nasya, Abhyanaga, Swedana, Basti, Sanskrit, Yoga …

Free mindfulness meditation classes led by a Buddhist monk.The classes are designed to develop awareness and promote serenity through walking, standing, and sitting mindfulness.  Prior to meditation, the students will practice breathing, posture, and stress-reduction exercises.  We will use mindfulness to reflect upon life and help explore the causes of stress and suffering within.  Four kinds of Abiding "loving-kindness, compassion, sympathetic joy, and equanimity" may be cultivated too. Medita …

Com join us at The Intimacy Meditation Group and discover how to develop connection with yourself, your loved ones and business associates. We will delve into different forms of meditation such as Tantric & Kundalini meditation, to help us connect with our body and others, Dyad meditations to help us feel presence through dialogue, and NLP practices to help us let go of what holds us back and move towards our success. What people are saying!! "The Intimacy Meditation class was beyond my expectat …

We dedicate ourselves to a peace so profound that it inspires everything we do: from the games we play, to the words we speak, to the way we relate to ourselves and our neighbors. We are offering the world a vision of peace. Now, more than ever, we need the courage and compassion to believe, and live, and love, and work, as men and women of non-violence. There is No Higher Calling! Learn more about the movement and come meditate with us.  We find that the ultimate source of peace can be accessed …

No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will f …

This group is for anyone who wants to follow a creative, open-minded path to freedom. Mainly Buddhist inspired, but with a distinctly open and creative approach. Meditation and discussion. Very concrete practice orientation, for people who really want to do some inner work and move forward to freedom.

This is a group for anyone interested in contemplative educational practice. Let's get together to discuss the latest trends in education that support mindfulness. Let's explore the practice of meditation and yoga in educational settings, the arts and the natural environment, and cognitive research as it contributes to learning and enhanced awareness. Let's brainstorm creative and inspiring ideas......and bring these into our respective learning communities and organizations. There is a suggeste …

One Heart Zen: Learn & join in Zen Meditation (Zazen) near Union Square. Whether you are a long time practitioner, a recent beginner, or just thinking about it, you are welcome. Weekday mornings, Monday through Friday at 6:50AM for 40 minutes. Wednesday evenings from 7:00 PM to 9:30 PM for zazen instruction, zazen, and talks and discussions on Zen and Buddhist practice. I’m John. I’ve been living in this neighborhood for 17 years and sitting zazen for 40 years. A somewhat unorthodox Soto Zen Pri …

Group meets monthly at Michele Rosenblatt, Master Massage Center 121 W. Oak St. Amityville NY 11701 conveniently located across the street from Long Island Railroad station. Focus your attention, let go of negative thoughts and emotions, receive guidance to heal your emotional distress and physical ailments while connecting to your higher power. We will be connecting and using the healing energy from the crystal kingdom during our next meditation. We will meet April 26, 20013, May 31, 2013, Jun …