We will practice meditation and breathing used to help reduce stress. We will use Ilchi Lee's book, The Call of Sedona, as a guide and tool for meditation techniques. Welcome anyone whom is interested in learning about energy and how the body reacts to these techniques.

We will meet up to breath,stretch, body tap, meditate, and share.

We will practice meditation and breathing used to help reduce stress. We will use Ilchi Lee's New York Times Best Seller book, The Call of Sedona, as a guide and tool for meditation techniques. We welcome anyone who is interested in learning about energy and how the body responds to these simple and easy techniques.

The meditations and other events are free. Meditation : We have regular Meditation Meetups where we teach and practice Vipassana (buddhist), Zen, and other methods. At all locations we have extra floor cushions, and, chairs and couches to sit on On Sundays and Mondays with Larry Baker (Semi-guided) there is a little introduction on how to meditate before we start, then we meditate for 45 minutes (the meditation is partially guided), then Larry talks a bit and answers questions, then we drink tea …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

Life Creations Education's Meetup Group was designed to connect like-minded individuals attain new levels of awareness.

Hello Sweet Souls, This group meets once a month for deep dive into developing a strong connection with the Divine Source that dwells with in each of our hearts. The night is a journey to love supported by Guided Meditation, Sacred Touch, Massage, Heart Sharing, Gentle Yoga and Breath Connection. At the close of our Journey we enter into a magical Sound Healing by the 99% Crystal Singing Bowls!  Saturday's (check the calendar) at the Soul of Yoga in Encinitas. 5:30 -7:00PM $25 per Couple if RSVP …

… Chakra Awareness & Development: To use with asana practice, meditation, and developing whole health. Kirtan: Traditional yogic music, chanting, call and response. Meditation: Self-directed, guided, other. Pranayama: Breathing techniques, benefits, practice. Philosophy and History of Yoga: Ancient, modern, including styles and types. Deepened study of 8 limbs, suturas by Pantanjali, Bhaghavad Gita, Buddha. Restorative Yoga: To reduce stress, restore the body, mind, & spirit. Teaching Method …

The meetup group's Yoga at Moonlight intention is to offer you the guidance and space to develop a healthy Yoga practice. Incorporated in the teachings are asana (Yoga postures), pranayama (Life Force breathing patterns), meditation practices, & integrative healing therapies. Growing up in here Encinitas I spent a majority of my youth playing a sport, on the beach, or in nature with my family. I first became introduced to yoga as a tool to recover from injuries I had sustained while playing comp …

Join the Yoga Fish in weekly donation outdoor yoga classes.  All levels are welcome to attend. Come enjoy the sun shinning on your face, the breeze blowing through your hair, hear the ocean roar and breathe fresh air. Neomi teaches vinyasa flow yoga classes that relax and energize your body, mind and spirit.

Welcome. I invite you to step forward, and show up! Join us! Make a commitment to meet with us and explore consciousness using the expressive, healing and visionary arts. And with us, you will *develope your range of vocal, physical and emotional expressions & increase your confidence and power to improvise *get in shape physically, emotionally, energetically, spiritually, socially *discover hidden and latent talents * discover infinite pathways to experience and express consciousness *heal & ba …

… Whether single or in a relationship, we will guide every person in how to connect to the ideal within yourself in order to find your ideal partner; how to keep passion and love, and prevent conflicts, infidelity and divorces; how to connect to the deepest principles for building a lasting relationship; how to elevate and strengthen pleasure in relationships using techniques of massage, special dances, special breathing techniques and bandhas. We will guide every man and woman in how to have comp …

Namaste my friends! I teach in a way that combines traditional and therapeutic styles, with humor, kindness and compassion, and always a sense of fun.  I'll lead a Vinyasa Flow style that flows from one posture to another, flowing with  breath. It lengthens, strengthens and tones the muscles, and calms the mind. This is not about looking good on the outside, or doing the poses perfectly, but being mindfully aware of your body. This is a good group to join if you have been wanting to try yoga, co …

I have running this group for over two years now.It is perfect yoga for people who always wanted to do basic yoga outside and away from the snotty yoga studios!! I teach basic Hatha yoga .. this is not a class for people who are advanced in yoga.. more of a time to meet people and make new friends and do some basic yoga in a nice location. We meet on most sundays at 11 am once in a while at the beach and i lead the group through basic poses, breathing and mediation. Also once a month we …

Inner Strength Yoga & Healing Center offers a soft, nurturing environment where classes are taught with love, compassion, and concern for personal needs. Our team of yoga instructors are qualified to teach in various styles of yoga. Hatha Yoga is the primary style taught within the studio, which is the physical practice of postures, breathing techniques, and cleansing methods. Classes are taught at various levels to cater to the individual's experience within their yoga practice. Our studio prom …

What is true for you? What is it that you know from the heart of knowing, that arises from your center, that belongs to you as much as your breath? This group is for those drawn to walk the path of becoming an authentic human being. One of the steps on the way, and without which further walking is almost impossible, is to be willing to be where you are, to be real with how you find yourself and to speak what is true. Another step is to be able to be in relationship: to meet another honestly and …