We are based around Richmond area and planning to conduct courses around Richmond,Wimbledon,Kingston areas. our group offers workshops which will enhance your yoga discipline and encourage you to elevate your practice. The techniques utilised in these workshops will offer you an opportunity to work on your Yoga as well as pranayama (ancient yoga breathing), meditation, deep relaxation and hypnosis.

Tantra offers joy and aliveness through practices that deepen awareness. Our divinity and our humanity embrace. The breadth of Tantra spans a broad range of spiritual practices including working with breath, meditation, subtle bodies, personal and planetary healing. Unlike many spiritual traditions, the body, senses, sexuality, relationship and sex itself are included as doorways to deepen self-awareness and connect with ALL. These aspects of our humanity are powerful crucibles for self-trans …

Want to take time to relax? Why not try some group mindfulness meditation? We run sessions in both Central and South West London. Although many people think it is difficult, after a little practice, it comes very naturally. Millions of people practice all over the world, so they must be something in it. Mindfulness meditation is practiced in a secular way in this group. All are welcome, of all faiths and backgrounds. There are no secrets to the practice - it is based on simple awareness, like …

As the weather turned warm you are invited to practice Yoga and Meditation in Nature (during July and August). Yoga is one of the most powerful tools to achieve the state of Meditation. We will practice physical postures, breathing exercises and meditation. You will learn about yoga as a lifestyle which helps you in relaxation, flexibility, health, self development, a higher understanding of yourself (who you really are) and your place in the world. Yoga is not a sport and is not a religion. You …

Pulsation is a method of self-exploration and personal growth which works through the body and the life energy system, to re-claim our natural aliveness and expressiveness. It provides the awareness and the tools to ground the personal growth process in the body, using breathing, movement, dance, meditation and sound to explore the full range of sensations, feelings and emotions that we carry inside. It's an amazing technique which has deeply changed myself and my life. I've been trained with An …

Osho Active Meditations Group is for those who are interested in inner personal growth and spiritual self-development and includes: - Active Meditations from Osho designed to bring a new quality of ease to our busy, pressured lifestyle (weekly). - Experiential Self-Development workshops held once or twice a month such as: Inner Child work, Living in the Moment, Inner Personal Power and Tantra. - Meditations and Social in the Forest - Free events during the warmer months in the beauty of the only …

  Hello there! This is a weekly meet up group for Londoners... interested in a lunchtime meditation space to practice and/or learn from. Please note that these drop-ins have also been advertised and are already in full swing and with attendants. All levels of experience are Welcome! We meet up at London's Covent Garden every Monday at lunchtime from 1-2pm   For all levels of experience - From complete Beginners to Advanced Mindfulness Meditation - To cultivate Insight and concentration …

Afternoon workshops of simple physical and mindful practices to exercise and de-stress… Join a friendly space to discover how yoga postures, breath awareness, relaxation methods and active meditation can help you keep fit, quieten your mind, and fully relax. The practices focus on restoring the nervous system and encouraging a health-boosting balance of activity and rest to help you feel good. Kat and I always find these workshops a joy, with everyone visibly more relaxed and open by the end. Al …

Osho Meditation Camp is a day full of meditation, dance, laughter and celebration. Join us for a day dedicated to inner exploration and personal growth. In a non-serious atmosphere an opportunity to relax, let go and experience the joy of silence beyond the chaotic and relentless chitchat of the mind. We will experience different active meditation techniques designed by Osho including Dynamic, Kundalini, Nadabrama, Nataraj, Gibberish, Chakra Breathing, Gourishankar, Osho discourse and much more. …

Kundalini yoga, also known as the yoga of awareness is a technology which combines specific combinations of asanas (posture), pranayam (breathing), mantra (recitation) to create a state where a human being can becomes more than their body or mind. It is an experience - an experience which may be facilitated by a teacher but the experience remain yours.   This meet up group will be offering Kundalini yoga and meditation classes, as taught by Yogi Bhajan, in various locations around London startin …

We have been meeting since November 1st 2011 as a weekly drop in  to enable anyone to experience the benefits of meditation by belonging to a group and practising together. All ages, faiths and abilities are welcome for 1 hour of peace and relaxation every Tuesday evening. Our doors open at 6.45 to allow everyone to settle before Linda (a very experienced BWY Yoga teacher) begins the session at 7pm. We start with some gentle exercises, posture awareness and breathing,  nothing too strenuous and …

Learn breathing techniques, Visualisation, hypno-birthing skills, calming earth movements and relaxation skills to help you through labour. Connect with your unborn baby and enjoy your pregnancy. Embrace your beautiful belly. Walk the natural and spiritual path of Motherhood. My classes are abundant in connecting you to your natural power, teaching you how to trust your body and be in tune with your waters and the messages your baby is sending to you. Gently take back the power of being in cont …

Meditation study group on the first Monday of the month in Elstead, Godalming. Different methods of meditation with practical work including Reiki/healing, working with crystals, breath, cards, chakras, manifestation, psychometry etc. Suitable for all levels of understanding or experience. Held in my home with a warm, relaxed atmosphere. Investment £10 1st evening to include an Energy Awareness manual written by myself, £8 thereafter. Maxine Crinall BTAA BTPA ITEC MNFSH www.maxinecrinall.com 13y …

Laughter Yoga is a unique exercise routine, no sense of humour is required. It combines easy to pick up laughter exercises completely different from traditional yoga. The yoga part of this exercise is the deep yoga breathing whilst exercising and stretching. Try it out for yourself! All ages and abilities welcome. • Make new friends • Let go of stress and tensions • Improve health, fitness and energy • Recapture your childlike playfulness • Build confidence and release inhibitions • Connect with …

We are a supportive, mixed ability Yoga group who practice at the beautiful and airy Christ the Saviour church on Eaking Broadway every Tuesday 1900 - 2015. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.

The Aetherius Society, founded in 1955 by Dr George King, runs inspirational talks, workshops and other events covering many spiritual subjects, including: * Karma yoga - selfless service to others * Spiritual energy * Chanting of mantra * Kundalini, chakras and auras * Karma & reincarnation * Yoga philosophy * Spiritual healing - including self-healing, contact healing and absent healing * Prayer as a natural way of invoking and radiating spiritual energy * Intuition and psychic powers * Yoga …