Welcome to the Ecstatic Dance Temple This is an ecstatic dance, conscious movement event held in a healthy, smoke free, drug and alcohol free environment. Without drugs or alcohol express yourself. Sweat your prayers on the dance floor. Let it out and connect with yourself and with others in a fresh new way. Breathe deeply and ground your attention inwards. The invitation for this evening, is to begin to quiet the mind and enter into your body temple, befriending all that you may find. "Each of …

Welcome to Bioenergetic Alchemy™ UK Body-Mind Integration Increase your joy and pleasure and become more alive with  Bioenergetics! Bioenergetic Alchemy™ is a body-mind approach to psychological, physical and emotional health and well-being. These classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self expression exercises. Relieving stress, enhancing our emotional well-bei …

Tantra offers joy and aliveness through practices that deepen awareness. Our divinity and our humanity embrace. The breadth of Tantra spans a broad range of spiritual practices including working with breath, meditation, subtle bodies, personal and planetary healing. Unlike many spiritual traditions, the body, senses, sexuality, relationship and sex itself are included as doorways to deepen self-awareness and connect with ALL. These aspects of our humanity are powerful crucibles for self-trans …

Toning • singing • chanting • group harmony singing • improvised sound & voicework • healing with sound, voice, music, rhythm & song • Creative self-expression • Develop confidence with your voice in a supportive group • Relax, release stress, ground and balance your energy • Inspiration & spiritual connection through the power of sound • A friendly sounding community in the heart of London NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL ! A unique opportunity to explore the voice as a …

Singers Anonymous is a safe, informal group of vocalisers who enjoy sound, voice, rhythm and music to release stress, clear the mind and build community. It’s not a choir, but a playshop, with exercises, improvisations and songs blending into a rich mix of creative sound. You’ll leave feeling relaxed, energised and uplifted, with mind and body still and peaceful. It’s deep, and fun. Open to all levels of experience, ‘beginners’ are especially welcome. It’s about participation in a group, rather …

“Be the change that you wish to see in the world.” ― Mahatma Gandhi Welcome everyone who has just joined the YOGA WOW! 4Men family, a social group for men who share similar interests - to share the practice of yoga, meditation and wellbeing. Heal your body, mind and soul  on your personal journey to become a happy, healthy and strong man, become whole. Become the man you want to be. I have decided to set up this Community group so we can interact with each other, give support and inspiration …

Hellou!  =) My life vision is to touch millions of lives with joy and happiness while creating a global community of likeminded inspiring people who want to lead in changing the world. I run Breath. Laugh. Transform your Life workshops which are based in principles of Laughter Yoga. I believe we can achieve joy & happiness through so many sources and interests so in addition to the laughter & breathing sessions I'll be posing events from friends who I believe contribute toward that big vision o …

OneSpirit Brixton London ~ Live Ecstatic Dance + Kundalini Movements + Sacred Solfeggio Sound Bath or Kundalini Yoga + Drumming + Dream Dance ~ and always LoveBeam Gaia Meditation & Om + Social with Cafe ♥ ✰✰✰ Each week of the month the OneSpirit gathering is different so please check event descriptions ❀ OneSpirit is a regular natural high gathering to meet, connect, ecstatic dance, celebrate, journey, explore, shift and uplift in Brixton, LONDON, UK ... The Time Is Now! 2012!!! Profound time …

Moment Express is a fun and safe way to be drawn into the moving train of the present moment. Through tribal rhythms, breath and movement one travels into a space where there is nothing left but an ecstatic dance. Dance your world awake, dance the earth awake, feel the pulse of your senses, and co-create a vibration conscious community. Incorporate your rhythm, with my rhythm, the earth's rhythm, and heavens rhythm. Awaken to the ONE rhythm and be an active part of the new you, new community and …

Afternoon workshops of simple physical and mindful practices to exercise and de-stress… Join a friendly space to discover how yoga postures, breath awareness, relaxation methods and active meditation can help you keep fit, quieten your mind, and fully relax. The practices focus on restoring the nervous system and encouraging a health-boosting balance of activity and rest to help you feel good. Kat and I always find these workshops a joy, with everyone visibly more relaxed and open by the end. Al …

THE TIME IS NOW ... with less than 1 year until Winter Solstice 21st December 2012 ... to unite and manifest wonders in these amazing times of great transformation ... at the end of an age of fear and separation ... as we move into an age of love and connection ... re-connect with soul sisters and brothers ... share insights and information ... tune into Mother Earth and nature's rhythm and dance together ... be uplifted by Uni-Versal sounds ... experience Love and Unity ... re-creation ... you …

Kundalini yoga, also known as the yoga of awareness is a technology which combines specific combinations of asanas (posture), pranayam (breathing), mantra (recitation) to create an experience that is more than body or mind. We are a collective of yogis and yoginis who have completed extensive training with the international school of kundalini yoga (I-SKY) under the guidance of Guru Dharam Singh Khalsa and Darryl O'Keefe. In our own ways our lives have in some way been transformed through the pr …

Welcome to the London Breathwork Group!! So what is Breathwork? It's a simple breathing technique, which can help you create the life you deserve and desire, it is a gentle, safe and easy technique which works quickly so that you can make changes in your life. Just take a minute to ask yourself Do any of these things sound familiar to you? *Find yourself wondering 'Why is this happening to me again?' *Have a feeling of loneliness *You find yourself being 'dragged back' by the past or constantly …

Deep relaxation after several hours' work day helps get rid of the negative effects of stress and anxiety. This allows your body is ready for better concentration and the result is greater efficiency in every field of our activity. The workshops on relaxation and meditation, I recommend people for whom it is a sense of emotional balance, who want to learn how to calm the mind and de-stress after a day of intensive work.

I am setting up this group to create a space for doing OSHO active meditations and would be delighted for anyone wishing to join me to come along. New comers to meditation especially welcome. Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active m …

Hello! YOGA HOLBORN New weekly after work drop in Yoga classes on Thursday nights at Cockpit Arts, Holborn. Classes run every Thursday 6pm - 7.15pm. Cost: £7 per class/ £5 students and concessions The classes are held at: Cockpit Arts Cockpit Yard Northington Street London WC1N 2NP www.cockpitarts.com You will see signs for the main entrance once you're on Northington Street. Each week I teach a different kind of class - sometimes dynamic, sometimes more static postures held for longer. Often cl …

Creating time and space for ourselves, these are short and longer walks in silence with a refreshment stop to reflect and share. Silent Walks are a place to become aware of the outer nature around us and to the essence of our own, inner nature. They are a place to feel the Earth beneath our feet, feel the wind, sun and rain on our skin and the sway of breath as it enters and leaves our body. In silence we can hear all sounds of life around us – as well as the inner voices that distract us. Silen …

This is a weekly Kundalini Yoga class that last for one hour and a half. This powerful and uplifting technology provides people of all ages and abilities with the tools to create a happier life. We work with traditional yoga postures, breathing, movement, stretching, sound and meditation to bring you into a deep state of inner calm and connection. In this practice we acknowledge all of ourselves, mind, body and spirit. It balances the physical, emotional and spiritual, bringing confidence, clari …

I wish to set up meditation regular Meditation classes and other alternative healing events in and around West London covering: - Relaxation - Discussion groups based on spiritual literature. - Mantra classes - Mindfulness courses - Journal Therapy Among many other topics!

Shri Vivek Yoga in Clapham North Stretch * Breath * Relax deeply * Re-connect with your True Self * Make your life More Alive Weekly regular yoga classes led by Sakshi - qualified and experienced yoga teacher. We are meeting every Tuesday at 8pm & Friday at 7pm Small groups, Lovely & Cozy space Come along and experience Shri Vivek Yoga Complete your day with deep relaxation and re-connecting with yourself. For more info please contact Sakshi 07863615978 sakshi.yoga@yahoo.com

If you have found your way into my vortex then you are a brave and adventurous soul indeed.... This group was created to make profound soul clearing/personal identity transformation work affordable, fun and consistent. We believe in synthesised integrated healing here at Soul Clearing, which means we'll work hard and play heard together until freedom is what you live, act, exist and breath. We've all had so much conditioning from spiritual communities, our families, the collective, our lifetime …

A warm welcome to this gathering offering you to journey deep, into the cave of the heart  - moving fears, phobias, and unwanted emotions to accept and release. When in the presence of the heart, we alchemize and transform fears to love. The energy of body, mind and breath is used with self inquiry approach. This increases awareness of what is actually happening in the body – sensations and emotions – to release into the experience of creativity and freedom. The purpose of Spiritual Heart Medita …

It is all about experiencing the benefit of meridians stretching, stretching only, stretching and breathing, stretching with acupressure, stretching for relaxation, stretching for toning, stretching to heal...Connecting mind, body and spirit. I am a stretching instructor for well-being and the founder of Fluid BodyTM, which is a unique concept of wellness based on the wisdom of Eastern and Western body-mind traditions. My aim with this group is to increase people awareness about the benefit of t …

This is a group to inform everybody about Sophrology classes and workshops in London. Let's meet and practice Sophrology. Sophrology is a mind-body approach using the breath, dynamic relaxation exercises, gentle movement, meditation and simple use of the voice. Its aim is to bring the body, mind and soul in harmony in daily life. If you feel overwhelmed or anxious, in need of support during life changes, or suffer from stress-related symptoms, the practice of Sophrology will certainly help you. …

Weekly classes that uplift your spirit through yoga, breathing, meditation and manta. These classes focus on a particular theme to bring clarity into the rest of your week. Through this practise you begin to develop core strength, flexibility and develop vital tools to deal with life's challenges.

Fortnightly meditation classes in Swiss Cottage, London. 7pm - 9.30pm www.starlightmeditation.net These classes will introduce you to lots of different techniques, Breath techniques, Yogi techniques, Channeled meditations, from the Star Beings, Visualisation, Guided meditation, Chakra activation, Grounding and so on. All the techniques are fun and easy ways of developing your spiritual awareness, connecting with your spirit guides exploring the infinite self, and raising your vibration and conne …

This group is to bring people together who would like to de-stress and relax from their busy lives in London. Also great to meet like minded people! The Benefits of this Max Meditation System™ are: • Reduces stress & tension • Physical & emotional pain reduction • Gain more control over your thoughts • Detachment from situations and less drama in your life • Happiness & peace of mind • Increased concentration • Spontaneity & creativity • Learn to “know thyself’ • Builds self-confidence • Enhance …

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways through which meditation happens. Let us recapitulate. The first is by physical manipulation. Yoga, Tai-Chi, all these come under that. By stretching and contracting the body, the mind experiences a state of awareness that you can call meditation. The second is through breathing exercises and pranayama, the mind becomes quiet and sti …